World Mental Health Day 2021...

Sunday 10th October is World Mental Health Day and the first day of #AgMentalHealthWeek until Saturday 16th October 2021.

The Wellbeing at Work team at Dugdale Nutrition would like to highlight the importance of reaching out for help if you feel that you are struggling, not only in our workplace but in and around our local community. If you would like to find out more information on the Mental Health Foundation please follow this link... https://www.mentalhealth.org.uk/

Please find some more useful contacts below:

SAMARITANS

The Samaritans offer emotional support 24 hours a day - in full confidence.

• Call: 116 123 - it's FREE

• Email: jo@samaritans.org.uk

Shout Crisis Helpline

For support in a crisis, Text Shout to 85258

If you’re experiencing a personal crisis, are unable to cope and need support.

Shout can help with urgent issues such as:

• Suicidal thoughts

• Abuse or assault

• Self-harm

• Bullying

• Relationship challenges

The Mind Infoline

Mind offer an information line to answer questions about:

• Types of mental health problem

• Where to get help

• Drug and alternative treatments advocacy

Call the Mind info line on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary considerably). Or email info@mind.org.uk

Field Nurse

Field Nurse is a rural community based at Clitheroe, Brock and Gisburn Auction Marts. The main aim of the project is to provide basic health screening checks and support for mental health issues signposting to various organisations as required.

• Call: 07815 099748

• Email: info@fieldnurse.org.uk