World Mental Health Day 2021...
Sunday 10th October is World Mental Health Day and the first day of #AgMentalHealthWeek until Saturday 16th October 2021.
The Wellbeing at Work team at Dugdale Nutrition would like to highlight the importance of reaching out for help if you feel that you are struggling, not only in our workplace but in and around our local community. If you would like to find out more information on the Mental Health Foundation please follow this link... https://www.mentalhealth.org.uk/
Please find some more useful contacts below:
The Samaritans offer emotional support 24 hours a day - in full confidence.
Call: 116 123 - it's FREE
Shout Crisis Helpline
For support in a crisis, Text Shout to 85258
If you’re experiencing a personal crisis, are unable to cope and need support.
Shout can help with urgent issues such as: