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Our KINDNESS top tips; Mental Health Awareness Week

This week is #MentalHealthAwarenessWeek and the theme is KINDNESS 🥰



Here are our top tips for being kind:


📞 Keep in touch with family and friends


Give your time to someone who needs it

👂🏻 Take time to listen to someone

😊 Simply smile... it could brighten someone’s day

👶🏻 Teach your children about kindness

Pause and think before you speak

👋🏻 Reach out to someone who needs a friend

🗣 Always say please and thank you

What are your top kindness tips? Share them in the comments on our Facebook post 💚

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