Our KINDNESS top tips; Mental Health Awareness Week

This week is #MentalHealthAwarenessWeek and the theme is KINDNESS 🥰

Here are our top tips for being kind:

📞 Keep in touch with family and friends

⏰ Give your time to someone who needs it

👂🏻 Take time to listen to someone

😊 Simply smile... it could brighten someone’s day

👶🏻 Teach your children about kindness

⏸ Pause and think before you speak

👋🏻 Reach out to someone who needs a friend

🗣 Always say please and thank you

What are your top kindness tips? Share them in the comments on our Facebook post 💚