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Our KINDNESS top tips; Mental Health Awareness Week

This week is #MentalHealthAwarenessWeek and the theme is KINDNESS ๐Ÿฅฐ

Here are our top tips for being kind:

๐Ÿ“ž Keep in touch with family and friends

โฐ Give your time to someone who needs it

๐Ÿ‘‚๐Ÿป Take time to listen to someone

๐Ÿ˜Š Simply smile... it could brighten someoneโ€™s day

๐Ÿ‘ถ๐Ÿป Teach your children about kindness

โธ Pause and think before you speak

๐Ÿ‘‹๐Ÿป Reach out to someone who needs a friend

๐Ÿ—ฃ Always say please and thank you

What are your top kindness tips? Share them in the comments on our Facebook post ๐Ÿ’š