Saturday 10th October is World Mental Health Day and the first day of #AgMentalHealthWeek đđđŸ

With 2020 being such an unprecedented year, we want to highlight now more than ever the importance of reaching out for help if you feel that you are struggling.
Please find some contact details for useful contacts below.
The Samaritans offer emotional support 24 hours a day – in full confidence.
For support in a crisis, Text Shout to 85258
If youâre experiencing a personal crisis, are unable to cope and need support.
Shout can help with urgent issues such as:
Suicidal thoughts
Abuse or assault
Self-harm
Bullying
Relationship challenges
The Mind Infoline
Mind offer an information line to answer questions about:
Call the Mind info line on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary considerably). Or email info@mind.org.uk

